About the retreat

Escape the Hustle: Experience Serenity and Mindfulness Amidst the Tranquil Woods of Doorn

In the heart of the Netherlands, in a stillness area nestled within the tranquil woods of Doorn, lies a sanctuary where you can escape the noise of daily life and reconnect with the serenity of nature and the depths of your own being. Welcome to our Nature Mindfulness Retreats, inspired by the teachings of Plum Village and designed to provide you with a transformative experience of peace, mindfulness, and community. 
Step away from daily stress and immerse yourself in nature’s tranquility. Our Nature Mindfulness Retreats offer a journey into the heart of mindfulness, guided by the profound teachings of Plum Village. Join us from Friday, November 22 until Sunday, November 24.

A Sanctuary for Your Soul: Step away from daily stress and immerse yourself in nature’s tranquility.

Plum Village Teachings: Embrace the profound wisdom of Zen Master Thich Nhat Hanh through guided meditations and mindful practices.

Intimate Experience: With a maximum of 8 participants, our retreats ensure personalized attention and deep connections.

Nourishing Vegetarian Meals: Enjoy delicious, healthy meals that complement your mindfulness journey.

Affordable and Inclusive: Priced at €295, including accommodation, meals, and all activities, with VAT included.

Don’t Miss Out – Book Your Transformative Weekend Now!

Spaces are limited to ensure an intimate and high-quality experience. Secure your spot today and embark on a journey of mindfulness and nature.

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What To Expect

During the weekend you will

You will learn practical tools to cultivate inner peace and bring mindfulness into your everyday life.

You can truly breathe, relax, and reconnect with what matters most. 

You will find a supportive and nurturing environment where you can explore and grow.

You will participate in various activities designed to deepen your practice and connection with the natural world. 

You will enjoy wholesome vegetarian meals, freshly prepared to nourish your body and support your mindfulness practice. 

Meet Your Guides

Our retreats are led by two mindfulness teachers, Nadja Muller and Frank Eggink. Their wisdom, compassion, and dedication to the practice of mindfulness will guide you throughout the weekend, helping you to navigate your inner landscape and find peace within. 

Nadja Muller

Hi, I am Nadja and have been a mindfulness practitioner since 2014, when I went on a Plum Village retreat in France for my 40th birthday. My Dharma name is the compassionate voice of the heart ❤️ I am deeply involved in inspiring people and businesses to find their inner peace and become a lover of all life on Earth. 

I am a certified professional coach and have been teaching mindfulness for 10 years. Knowing that the illusion of separation stems from childhood conditioning, I work trauma consciously with individuals and groups. 

Frank Eggink 

With wisdom as my purpose and stillness as my life's work, I deeply commit to doing what is right. As the Peace Eagle, I inspire harmonious leadership and support others to unlock their full potential. Committed to integrity and guided by universal wisdom, I celebrate our diversity and inclusion. I embody peace and empathy, resolving conflicts through compassion. Dedicated to environmental stewardship, I make sustainable choices and advocate for a healthier planet. Committed to continuous growth, I embrace challenges and seek to evolve daily. I invite others to join me in fostering a more harmonious and compassionate world, leading by example.

Weekend Itinerary

Day 1

Welcome at 15:00

Getting to know each other

A first guided meditation

Dinner

Mindful walking

Silent meditation

Sharing circle

Day 2

Silent meditation at 6:00

Exercise & Breakfast 

Dharma teaching 

Free time to explore or rest

Meditation & Dharma sharing

Lunch break & exploring nature

Free time & meditation

Dinner

Mindfulness talk & meditation

Day 3

Silent meditation at 6:00

Exercise & Breakfast 

Dharma teaching 

Free time to explore or rest

Meditation & Dharma sharing

Lunch break & exploring nature

Silent meditation 

Sharing circle

Evaluation & closing

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The Venue

When

Friday, November 22nd - Sunday, November 24th 

Where

Doorn

The Netherlands

What

Our retreats are a journey into the heart of mindfulness, where you can rediscover the simple joys of being present in the moment.

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"A life-changing experience. I returned home feeling deeply connected to myself and nature." 

anje

"The mindfulness practices were beautifully integrated with nature. Truly rejuvenating."

john

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